| October 2021 |
| Sun 31: |
1091 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
46.53g |
|
168.08g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
86.53g |
|
148.81g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
24.08g |
|
71.84g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
1906*
|
-
|
| June 2020 |
| Wed 24: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
27.79g |
|
26.12g |
|
-
|
-
|
| Tue 11: |
1266 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
107.06g |
|
165.44g |
|
-
|
-
|
| Thu 6: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
34.21g |
|
61.39g |
|
-
|
-
|
| Wed 5: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.35g |
|
35.72g |
|
-
|
-
|
| Tue 4: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
60.42g |
|
214.78g |
|
-
|
-
|
| Mon 3: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.06g |
|
41.23g |
|
1858*
|
 1480
|
| Sun 2: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
4.50g |
|
28.60g |
|
-
|
-
|
| Sat 1: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
18.77g |
|
100.52g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1847 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
91.95g |
|
328.86g |
|
-
|
-
|
| Wed 29: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
29.34g |
|
131.53g |
|
-
|
-
|
| Tue 28: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
49.54g |
|
127.01g |
|
-
|
-
|
| Mon 27: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
23.88g |
|
119.92g |
|
-
|
-
|
| Sat 25: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
34.53g |
|
117.58g |
|
-
|
-
|
| Fri 24: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
31.17g |
|
241.71g |
|
243*
|
 1170
|
| Thu 23: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
57.72g |
|
166.09g |
|
2790*
|
1415
|
| Wed 22: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
66.81g |
|
208.64g |
|
2236*
|
780
|
