| March 2024 |
| Wed 13: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
29.32g |
|
14.92g |
|
-
|
-
|
| Tue 12: |
569 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
56.46g |
|
47.68g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
28.75g |
|
77.36g |
|
-
|
-
|
| Tue 20: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
39.45g |
|
38.85g |
|
-
|
-
|
| Mon 19: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
81.28g |
|
91.78g |
|
-
|
-
|
| Sun 18: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
64.23g |
|
119.53g |
|
-
|
-
|
| Sat 17: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
24.06g |
|
73.39g |
|
-
|
-
|
| Fri 16: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
84.02g |
|
70.03g |
|
-
|
-
|
| Thu 15: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
58.52g |
|
31.62g |
|
-
|
-
|
| Wed 14: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
56.11g |
|
34.51g |
|
-
|
-
|
| Tue 13: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
79.23g |
|
77.36g |
|
-
|
-
|
| Mon 12: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
47.99g |
|
59.59g |
|
-
|
-
|
| Sun 11: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
43.89g |
|
92.89g |
|
-
|
-
|
| Sat 10: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
94.38g |
|
84.85g |
|
-
|
-
|
| Fri 9: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
86.46g |
|
91.62g |
|
-
|
-
|
| Thu 8: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
75.29g |
|
60.82g |
|
-
|
-
|
| Wed 7: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
60.35g |
|
85.48g |
|
-
|
-
|
| Tue 6: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
24.45g |
|
43.42g |
|
-
|
-
|
| Mon 5: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
58.99g |
|
59.67g |
|
-
|
-
|
| Sun 4: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
61.66g |
|
102.57g |
|
-
|
-
|
