| July 2024 |
| Fri 5: |
2206
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
140.23g |
|
192.44g |
|
38.98g |
|
3161*
|
 955
|
| May 2024 |
| Sat 11: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
57.67g |
|
8.72g |
|
3668*
|
2958
|
| April 2024 |
| Wed 17: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
88.50g |
|
43.12g |
|
2270*
|
996
|
| Thu 11: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
76.67g |
|
56.17g |
|
2009*
|
1005
|
| March 2024 |
| Sun 31: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
75.27g |
|
15.69g |
|
3053*
|
2197
|
| Thu 21: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
70.31g |
|
49.82g |
|
2285
|
1392
|
| Mon 18: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
86.45g |
|
12.68g |
|
2363*
|
1434
|
| Fri 15: |
-
|
-
|
|
4346
|
-
|
| Thu 14: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.25g |
|
1.13g |
|
-
|
-
|
| Wed 13: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
49.58g |
|
120.94g |
|
2371*
|
1066
|
| Tue 12: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
124.52g |
|
144.74g |
|
2378*
|
826
|
| January 2024 |
| Sun 21: |
2582 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
153.50g |
|
297.49g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
2653
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
118.07g |
|
329.24g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1818
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
158.27g |
|
123.30g |
|
2731
|
913
|
| February 2023 |
| Wed 8: |
1863
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
138.43g |
|
176.25g |
|
2478
|
615
|
| October 2022 |
| Sun 2: |
1008 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
28.94g |
|
88.88g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
2114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
190.79g |
|
128.53g |
|
2906*
|
792
|
| Wed 3: |
1086 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
47.43g |
|
137.69g |
|
3521*
|
2435
|
| Tue 2: |
2045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
186.98g |
|
122.56g |
|
3521*
|
1476
|
| Mon 1: |
943 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
77.53g |
|
70.47g |
|
2629*
|
1686
|
| July 2022 |
| Sun 31: |
1048 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
91.03g |
|
76.56g |
|
3230*
|
2182
|
