| July 2024 |
| Tue 16: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
92.54g |
|
188.85g |
|
-
|
-
|
| Mon 15: |
1902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
91.90g |
|
193.78g |
|
-
|
-
|
| Wed 10: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
19.15g |
|
39.03g |
|
-
|
-
|
| Tue 9: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
156.30g |
|
173.44g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
20.62g |
|
65.40g |
|
-
|
-
|
| Thu 1: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
46.44g |
|
104.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
87.43g |
|
273.98g |
|
2452*
|
 158
|
| Tue 30: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
76.54g |
|
165.42g |
|
-
|
-
|
| Mon 29: |
2518 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
121.81g |
|
245.15g |
|
2298*
|
 220
|
| Sun 28: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
116.16g |
|
154.83g |
|
-
|
-
|
| Sat 27: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
82.62g |
|
344.34g |
|
-
|
-
|
| Fri 26: |
1741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
87.03g |
|
231.20g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
2592 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
165.44g |
|
315.03g |
|
-
|
-
|
| Sat 7: |
2975 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
140.05g |
|
340.75g |
|
2297*
|
678
|
| Fri 6: |
2428 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
104.54g |
|
362.10g |
|
-
|
-
|
| Thu 5: |
2102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
141.27g |
|
244.58g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.12g |
|
151.58g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
54.53g |
|
241.83g |
|
-
|
-
|
| Sun 24: |
2099 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
81.78g |
|
231.00g |
|
2034*
|
65
|
| Sat 23: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
74.90g |
|
290.44g |
|
-
|
-
|
