| July 2024 |
| Wed 31: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
32.83g |
|
86.57g |
|
-
|
-
|
| Tue 30: |
1742 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
151.23g |
|
191.11g |
|
-
|
-
|
| Thu 25: |
1128 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
96.90g |
|
129.50g |
|
-
|
-
|
| Wed 24: |
1388 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
83.78g |
|
181.29g |
|
-
|
-
|
| Tue 23: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
12.83g |
|
39.57g |
|
-
|
-
|
| Fri 19: |
1149 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
73.10g |
|
134.78g |
|
-
|
-
|
| Thu 18: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
128.78g |
|
203.64g |
|
-
|
-
|
| Wed 17: |
1756 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
139.24g |
|
204.75g |
|
-
|
-
|
| Tue 16: |
1493 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
145.44g |
|
176.41g |
|
-
|
-
|
| Mon 15: |
1329 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
125.20g |
|
190.53g |
|
-
|
-
|
| Thu 11: |
1521 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
123.20g |
|
178.02g |
|
-
|
-
|
| Wed 10: |
1690 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
156.11g |
|
192.57g |
|
-
|
-
|
| Tue 9: |
1637 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
127.23g |
|
204.32g |
|
-
|
-
|
| Mon 8: |
1555 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
142.30g |
|
157.69g |
|
-
|
-
|
| Sun 7: |
1677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
152.96g |
|
208.67g |
|
-
|
-
|
| Sat 6: |
1590 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
137.58g |
|
188.93g |
|
-
|
-
|
| Fri 5: |
972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
97.57g |
|
96.13g |
|
-
|
-
|
| Thu 4: |
1550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
147.28g |
|
174.54g |
|
-
|
-
|
| Wed 3: |
1454 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
136.62g |
|
156.82g |
|
-
|
-
|
| Tue 2: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.84g |
|
0.00g |
|
-
|
-
|
