antony_lk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 188 * 9%
Fat:
 
Prot:
 
Carbs:
1.31g
 
12.46g
 
31.89g
- -
December 2022
Sun 11: 176 * 8%
Fat:
 
Prot:
 
Carbs:
11.25g
 
11.71g
 
7.25g
- -
Sat 10: 711 * 32%
Fat:
 
Prot:
 
Carbs:
26.70g
 
47.01g
 
71.58g
- -
Thu 8: 1648 * 75%
Fat:
 
Prot:
 
Carbs:
56.37g
 
121.48g
 
151.96g
- -
Wed 7: 1459 * 66%
Fat:
 
Prot:
 
Carbs:
39.12g
 
131.86g
 
137.01g
- -
Mon 5: 2150 * 98%
Fat:
 
Prot:
 
Carbs:
79.73g
 
122.52g
 
232.51g
- -
April 2022
Thu 28: 1097 * 50%
Fat:
 
Prot:
 
Carbs:
45.52g
 
80.05g
 
86.84g
- -
Wed 27: 2742 * 125%
Fat:
 
Prot:
 
Carbs:
109.51g
 
125.89g
 
202.69g
- -
Tue 26: 1774 * 81%
Fat:
 
Prot:
 
Carbs:
69.86g
 
156.45g
 
128.12g
- -
Mon 25: 1859 * 84%
Fat:
 
Prot:
 
Carbs:
85.61g
 
169.69g
 
92.78g
- -
March 2022
Mon 28: 1912 * 87%
Fat:
 
Prot:
 
Carbs:
101.80g
 
101.05g
 
145.85g
- -
February 2022
Tue 15: 1883 * 86%
Fat:
 
Prot:
 
Carbs:
72.63g
 
154.77g
 
149.62g
- -
Mon 14: 1861 * 85%
Fat:
 
Prot:
 
Carbs:
62.66g
 
177.51g
 
143.84g
- -
January 2022
Mon 24: 2017 * 92%
Fat:
 
Prot:
 
Carbs:
99.79g
 
141.58g
 
132.43g
- -
Sun 23: 558 * 25%
Fat:
 
Prot:
 
Carbs:
17.37g
 
19.36g
 
76.14g
- -
Tue 11: 1018 * 46%
Fat:
 
Prot:
 
Carbs:
33.92g
 
101.80g
 
70.28g
- -
December 2021
Mon 13: 639 * 29%
Fat:
 
Prot:
 
Carbs:
16.22g
 
24.24g
 
93.85g
- -
Sun 12: 1898 * 86%
Fat:
 
Prot:
 
Carbs:
74.47g
 
140.86g
 
169.04g
- -
Sat 11: 1700 * 77%
Fat:
 
Prot:
 
Carbs:
55.91g
 
191.81g
 
102.21g
- -
Fri 10: 1892 * 86%
Fat:
 
Prot:
 
Carbs:
65.28g
 
155.24g
 
156.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.