| May 2023 |
| Wed 10: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
38.91g |
|
140.41g |
|
-
|
-
|
| Tue 9: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
36.19g |
|
174.32g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
145.41g |
|
52.19g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
69.39g |
|
110.77g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
54.93g |
|
72.74g |
|
-
|
-
|
| Fri 25: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
72.06g |
|
102.48g |
|
-
|
-
|
| Thu 24: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
79.95g |
|
154.68g |
|
-
|
-
|
| Tue 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
61.75g |
|
63.51g |
|
-
|
-
|
| Mon 21: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
72.87g |
|
34.59g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
2773 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
119.60g |
|
336.96g |
|
-
|
-
|
| Mon 12: |
2147 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
119.83g |
|
137.72g |
|
131.55g |
|
-
|
-
|
| Sun 11: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
56.61g |
|
89.56g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
69.87g |
|
150.70g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
3211 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
154.58g |
|
179.08g |
|
87.77g |
|
-
|
-
|
| Sat 27: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
50.91g |
|
115.59g |
|
-
|
-
|
| Fri 26: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
45.50g |
|
68.93g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
62.88g |
|
58.81g |
|
-
|
-
|
| Thu 24: |
2365 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
196.40g |
|
81.20g |
|
83.62g |
|
-
|
-
|
| Wed 23: |
2815 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
201.84g |
|
182.02g |
|
66.27g |
|
-
|
-
|
| Sat 5: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
7.40g |
|
41.06g |
|
-
|
-
|
