| November 2020 |
| Tue 10: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
77.69g |
|
123.73g |
|
-
|
-
|
| Sun 8: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
51.14g |
|
131.48g |
|
-
|
-
|
| Sat 7: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
71.07g |
|
148.46g |
|
-
|
-
|
| Fri 6: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
70.40g |
|
135.01g |
|
-
|
-
|
| Thu 5: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
57.96g |
|
243.48g |
|
-
|
-
|
| Wed 4: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
54.26g |
|
180.83g |
|
-
|
-
|
| Tue 3: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
67.23g |
|
180.21g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
52.18g |
|
163.95g |
|
-
|
-
|
| Wed 28: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
70.64g |
|
157.51g |
|
-
|
-
|
| Fri 23: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
82.70g |
|
216.31g |
|
-
|
-
|
| Thu 22: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
70.50g |
|
217.65g |
|
-
|
-
|
| Tue 20: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
59.00g |
|
181.03g |
|
-
|
-
|
| Mon 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
69.78g |
|
178.84g |
|
-
|
-
|
| Sun 18: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
96.32g |
|
165.86g |
|
-
|
-
|
| Sat 17: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
123.11g |
|
182.32g |
|
-
|
-
|
| Fri 16: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
45.15g |
|
136.50g |
|
-
|
-
|
| Thu 15: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
59.03g |
|
201.11g |
|
-
|
-
|
| Sun 11: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
15.01g |
|
42.80g |
|
-
|
-
|
| Sat 10: |
2613 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
167.76g |
|
80.71g |
|
175.69g |
|
-
|
-
|
| Fri 9: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
63.77g |
|
172.03g |
|
-
|
-
|
