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janita_che
Diet Calendar
janita_che's Diet Calendar - Overview
janita_che's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 16:
-
-
532*
-
Sat 15:
-
-
1877*
-
Fri 14:
-
-
1757*
-
Thu 13:
-
-
1786*
-
Wed 12:
-
-
1848*
-
Tue 11:
-
-
1688*
-
Mon 10:
-
-
1745*
-
Sun 9:
-
-
2001*
-
Sat 8:
-
-
1926*
-
Fri 7:
-
-
1922*
-
Thu 6:
-
-
1753*
-
Wed 5:
-
-
1646*
-
Tue 4:
-
-
1872*
-
Mon 3:
-
-
2137*
-
Sun 2:
281 *
18%
Fat:
Prot:
Carbs:
8.53g
19.55g
33.13g
1892*
1611
Sat 1:
274 *
17%
Fat:
Prot:
Carbs:
8.51g
19.41g
31.43g
1853*
1579
May 2024
Fri 31:
1257 *
79%
Fat:
Prot:
Carbs:
35.73g
115.46g
129.49g
1836*
579
Thu 30:
1261 *
79%
Fat:
Prot:
Carbs:
33.56g
116.09g
136.90g
1678*
417
Wed 29:
-
-
1786*
-
Tue 28:
-
-
1740*
-
