| December 2023 |
| Mon 11: |
1288 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
85.60g |
|
179.95g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
670 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
50.34g |
|
104.18g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
415 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
38.63g |
|
54.59g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.40g |
|
6.20g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
883 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
61.96g |
|
116.70g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
88.49g |
|
103.05g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.18g |
|
18.09g |
|
1894*
|
 1738
|
| January 2021 |
| Fri 22: |
676 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
60.37g |
|
27.88g |
|
2384*
|
1708
|
| August 2019 |
| Thu 29: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
34.91g |
|
43.15g |
|
2469*
|
1813
|
| Tue 20: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
68.14g |
|
60.89g |
|
2310*
|
1334
|
| July 2019 |
| Fri 19: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
46.77g |
|
46.39g |
|
-
|
-
|
| Tue 9: |
411 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
19.50g |
|
47.50g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
40.66g |
|
19.16g |
|
-
|
-
|
| Tue 25: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
52.25g |
|
9.37g |
|
-
|
-
|
| Mon 24: |
399 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
16.41g |
|
11.20g |
|
-
|
-
|
| Sun 23: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
62.98g |
|
36.86g |
|
-
|
-
|
| Sat 22: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
43.82g |
|
23.99g |
|
-
|
-
|
| Thu 20: |
440 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
52.08g |
|
5.81g |
|
-
|
-
|
| Wed 19: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
69.82g |
|
25.03g |
|
-
|
-
|
| Tue 18: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
89.36g |
|
28.26g |
|
-
|
-
|
