| September 2024 |
| Fri 6: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
27.00g |
|
37.33g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
55.16g |
|
44.96g |
|
-
|
-
|
| Thu 18: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
36.91g |
|
59.81g |
|
-
|
-
|
| Wed 17: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
60.94g |
|
90.10g |
|
-
|
-
|
| Tue 9: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
33.09g |
|
48.49g |
|
728*
|
 310
|
| Mon 8: |
-
|
-
|
|
1428*
|
-
|
| Sun 7: |
-
|
-
|
|
1412*
|
-
|
| Sat 6: |
-
|
-
|
|
1421*
|
-
|
| Fri 5: |
-
|
-
|
|
1411*
|
-
|
| Thu 4: |
-
|
-
|
|
1416*
|
-
|
| Wed 3: |
-
|
-
|
|
1423*
|
-
|
| Tue 2: |
-
|
-
|
|
1411*
|
-
|
| Mon 1: |
-
|
-
|
|
1431*
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
1391*
|
-
|
| Sat 30: |
-
|
-
|
|
1481*
|
-
|
| Fri 29: |
-
|
-
|
|
1401*
|
-
|
| Thu 28: |
-
|
-
|
|
1413*
|
-
|
| Wed 27: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
23.49g |
|
49.57g |
|
1412*
|
930
|
| Tue 26: |
-
|
-
|
|
1444*
|
-
|
| Mon 25: |
-
|
-
|
|
1429*
|
-
|
| Sun 24: |
-
|
-
|
|
1394*
|
-
|
| Sat 23: |
-
|
-
|
|
1455*
|
-
|
| Fri 22: |
-
|
-
|
|
1438*
|
-
|
| Thu 21: |
-
|
-
|
|
1445*
|
-
|
