| July 2024 |
| Mon 29: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
39.67g |
|
160.25g |
|
-
|
-
|
| Fri 19: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
12.36g |
|
33.97g |
|
-
|
-
|
| Thu 18: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
58.28g |
|
138.73g |
|
-
|
-
|
| Wed 17: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
74.06g |
|
135.14g |
|
-
|
-
|
| Tue 16: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
5.40g |
|
33.62g |
|
-
|
-
|
| Mon 15: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
11.93g |
|
31.71g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
27.10g |
|
35.98g |
|
23*
|
 347
|
| Mon 13: |
-
|
-
|
|
22*
|
-
|
| Sun 12: |
-
|
-
|
|
35*
|
-
|
| Sat 11: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
42.60g |
|
75.61g |
|
28*
|
642
|
| Fri 10: |
-
|
-
|
|
123*
|
-
|
| Thu 9: |
-
|
-
|
|
37*
|
-
|
| Wed 8: |
-
|
-
|
|
20*
|
-
|
| Tue 7: |
-
|
-
|
|
24*
|
-
|
| Mon 6: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
48.47g |
|
95.85g |
|
42*
|
807
|
| Sun 5: |
-
|
-
|
|
33*
|
-
|
| Sat 4: |
-
|
-
|
|
7*
|
-
|
| Fri 3: |
-
|
-
|
|
55*
|
-
|
| Thu 2: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
18.73g |
|
2.49g |
|
24*
|
292
|
| Wed 1: |
-
|
-
|
|
586*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
51*
|
-
|
| Mon 29: |
-
|
-
|
|
339*
|
-
|
| Sun 28: |
-
|
-
|
|
1052*
|
-
|
| Sat 27: |
-
|
-
|
|
19*
|
-
|
| Fri 26: |
-
|
-
|
|
44*
|
-
|
| Thu 25: |
-
|
-
|
|
71*
|
-
|
