| June 2024 |
| Wed 26: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
69.97g |
|
107.94g |
|
-
|
-
|
| Mon 24: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
98.07g |
|
103.44g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
122.35g |
|
131.21g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
69.66g |
|
50.73g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
5.22g |
|
23.27g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
37.23g |
|
81.74g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
126.35g |
|
89.49g |
|
-
|
-
|
| Thu 7: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
105.56g |
|
58.52g |
|
-
|
-
|
| Wed 6: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
89.69g |
|
32.65g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
22.06g |
|
37.74g |
|
-
|
-
|
| Wed 15: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
131.64g |
|
115.70g |
|
-
|
-
|
| Tue 14: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
67.34g |
|
174.63g |
|
-
|
-
|
| Mon 13: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
64.03g |
|
108.14g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1696 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
112.37g |
|
112.37g |
|
-
|
-
|
| Fri 8: |
1039 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
72.14g |
|
73.14g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1096 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
93.27g |
|
98.14g |
|
-
|
-
|
| Sun 8: |
1702 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
131.09g |
|
166.66g |
|
-
|
-
|
| Sat 7: |
1562 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
122.60g |
|
109.34g |
|
-
|
-
|
| Mon 2: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
18.60g |
|
27.70g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
868 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
54.87g |
|
74.97g |
|
-
|
-
|
