| July 2019 |
| Wed 3: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
21.78g |
|
135.89g |
|
2224*
|
 1478
|
| Tue 2: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
31.83g |
|
109.17g |
|
1703*
|
968
|
| Mon 1: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
45.40g |
|
208.78g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
71.51g |
|
121.58g |
|
-
|
-
|
| Sat 29: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
38.72g |
|
183.80g |
|
1852*
|
837
|
| Fri 28: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
44.55g |
|
149.84g |
|
-
|
-
|
| Thu 27: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
34.29g |
|
110.37g |
|
-
|
-
|
| Wed 26: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
67.35g |
|
123.36g |
|
-
|
-
|
| Tue 25: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
59.48g |
|
210.92g |
|
-
|
-
|
| Mon 24: |
1568 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
23.76g |
|
256.14g |
|
-
|
-
|
| Sun 23: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
42.22g |
|
231.40g |
|
-
|
-
|
| Sat 22: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
38.80g |
|
128.27g |
|
-
|
-
|
| Fri 21: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
30.46g |
|
144.47g |
|
-
|
-
|
| Thu 20: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
63.36g |
|
110.08g |
|
1779*
|
976
|
| Wed 19: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
53.68g |
|
205.78g |
|
1705*
|
543
|
| Tue 18: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
55.38g |
|
183.93g |
|
-
|
-
|
| Fri 7: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
81.85g |
|
117.61g |
|
2208*
|
1218
|
| May 2019 |
| Thu 30: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
9.36g |
|
38.12g |
|
1895*
|
1706
|
| Wed 29: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
42.37g |
|
306.54g |
|
-
|
-
|
| Tue 28: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
53.01g |
|
120.81g |
|
2263*
|
1537
|
