| September 2024 |
| Fri 20: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
52.38g |
|
104.64g |
|
-
|
-
|
| Wed 18: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
7.68g |
|
47.81g |
|
-
|
-
|
| Tue 17: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.13g |
|
78.84g |
|
-
|
-
|
| Thu 12: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
58.88g |
|
130.87g |
|
-
|
-
|
| Wed 11: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
13.28g |
|
59.23g |
|
-
|
-
|
| Tue 10: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
58.54g |
|
178.30g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
60.99g |
|
196.98g |
|
-
|
-
|
| Thu 22: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
105.18g |
|
112.66g |
|
-
|
-
|
| Wed 21: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.33g |
|
6.61g |
|
-
|
-
|
| Tue 20: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
93.12g |
|
162.01g |
|
-
|
-
|
| Fri 16: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
18.64g |
|
34.78g |
|
-
|
-
|
| Tue 6: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
8.50g |
|
48.14g |
|
-
|
-
|
| Sun 4: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
52.55g |
|
186.65g |
|
-
|
-
|
| Sat 3: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
19.19g |
|
57.21g |
|
-
|
-
|
| Thu 1: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
13.08g |
|
1.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
56.29g |
|
235.29g |
|
-
|
-
|
| Mon 29: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
2.20g |
|
19.80g |
|
-
|
-
|
| Sun 28: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
77.30g |
|
184.80g |
|
-
|
-
|
| Sat 27: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
42.88g |
|
101.81g |
|
-
|
-
|
| Thu 25: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
52.98g |
|
173.43g |
|
-
|
-
|
