ksyBoyk's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1165 Cals (Fat: 54.76g, Protein: 67.07g, Carbs: 107.20g)
Monthly Total: Exercise: 0 Cals   Food: 3496 Cals (Fat: 164.27g, Protein: 201.22g, Carbs: 321.59g)

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Daily Average Calorie Info

93%
of RDI*
(1165 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1250 calories (30 Jan 24)
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