| September 2024 |
| Mon 16: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
45.09g |
|
110.74g |
|
1482*
|
 477
|
| Sun 15: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
67.40g |
|
145.14g |
|
1826*
|
396
|
| Sat 14: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
76.34g |
|
177.26g |
|
1891*
|
360
|
| Fri 13: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
96.25g |
|
117.74g |
|
2018*
|
716
|
| Thu 12: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
85.56g |
|
151.89g |
|
1790*
|
183
|
| Wed 11: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
78.91g |
|
152.78g |
|
1715*
|
433
|
| Tue 10: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
59.43g |
|
96.99g |
|
1850*
|
843
|
| Mon 9: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
48.06g |
|
145.39g |
|
1938*
|
860
|
| Sun 8: |
-
|
-
|
|
1713*
|
-
|
| Sat 7: |
-
|
-
|
|
1860*
|
-
|
| Fri 6: |
-
|
-
|
|
2057*
|
-
|
| Thu 5: |
-
|
-
|
|
1926*
|
-
|
| Wed 4: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.03g |
|
145.47g |
|
1919*
|
922
|
| Tue 3: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
58.94g |
|
131.58g |
|
1881*
|
682
|
| Mon 2: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
55.53g |
|
129.06g |
|
1924*
|
687
|
| Sun 1: |
-
|
-
|
|
1923*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1608*
|
-
|
| Fri 30: |
-
|
-
|
|
1771*
|
-
|
| Thu 29: |
-
|
-
|
|
1697*
|
-
|
| Wed 28: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
70.39g |
|
192.33g |
|
1954*
|
533
|
