sa_fit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 20: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
58.65g
 
50.69g
 
176.12g
200*  1698
January 2021
Fri 8: 151 * 10%
Fat:
 
Prot:
 
Carbs:
3.16g
 
3.59g
 
27.22g
- -
February 2020
Wed 5: 471 * 31%
Fat:
 
Prot:
 
Carbs:
15.06g
 
28.33g
 
55.00g
- -
June 2019
Wed 26: 255 * 17%
Fat:
 
Prot:
 
Carbs:
15.39g
 
21.23g
 
7.44g
- -
Tue 25: 1023 * 68%
Fat:
 
Prot:
 
Carbs:
41.25g
 
82.95g
 
79.78g
- -
May 2019
Wed 29: 299 * 20%
Fat:
 
Prot:
 
Carbs:
13.67g
 
16.64g
 
27.24g
- -
Wed 22: 89 * 6%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.65g
 
21.98g
- -
Mon 20: 547 * 36%
Fat:
 
Prot:
 
Carbs:
6.66g
 
26.03g
 
97.48g
- -
Sat 18: 569 * 38%
Fat:
 
Prot:
 
Carbs:
20.90g
 
17.70g
 
77.15g
- -
Fri 17: 753 * 50%
Fat:
 
Prot:
 
Carbs:
19.34g
 
56.23g
 
89.15g
1810*  1057
Get the app
    
© 2024 FatSecret. All rights reserved.