| September 2024 |
| Sat 7: |
1465 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
175.67g |
|
58.58g |
|
-
|
-
|
| Fri 6: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
176.54g |
|
61.78g |
|
-
|
-
|
| Thu 5: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
205.53g |
|
61.03g |
|
-
|
-
|
| Wed 4: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
157.12g |
|
149.20g |
|
-
|
-
|
| Tue 3: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
163.87g |
|
60.43g |
|
-
|
-
|
| Mon 2: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
193.12g |
|
84.63g |
|
-
|
-
|
| Sun 1: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
185.34g |
|
81.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
158.13g |
|
150.91g |
|
-
|
-
|
| Fri 30: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
179.14g |
|
81.93g |
|
-
|
-
|
| Thu 29: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
200.34g |
|
78.35g |
|
-
|
-
|
| Wed 28: |
2051 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
210.39g |
|
151.59g |
|
-
|
-
|
| Tue 27: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
228.37g |
|
82.10g |
|
-
|
-
|
| Mon 26: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
190.00g |
|
74.11g |
|
-
|
-
|
| Sun 25: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
139.32g |
|
149.78g |
|
-
|
-
|
| Sat 24: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
136.28g |
|
99.35g |
|
-
|
-
|
| Fri 23: |
1749 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
190.09g |
|
85.13g |
|
-
|
-
|
| Thu 22: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
135.77g |
|
150.43g |
|
-
|
-
|
| Wed 21: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
201.34g |
|
80.60g |
|
-
|
-
|
| Tue 20: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
186.83g |
|
80.41g |
|
-
|
-
|
| Mon 19: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
122.85g |
|
150.09g |
|
-
|
-
|
