| February 2021 |
| Tue 9: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
45.96g |
|
102.34g |
|
2260*
|
 1088
|
| Mon 8: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
27.08g |
|
179.66g |
|
2221*
|
696
|
| Sun 7: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
45.45g |
|
268.38g |
|
1866*
|
6
|
| Sat 6: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
41.62g |
|
271.56g |
|
1906*
|
60
|
| Fri 5: |
1999 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
47.48g |
|
217.16g |
|
2359*
|
360
|
| Thu 4: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
29.49g |
|
221.32g |
|
1893*
|
502
|
| Wed 3: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
30.89g |
|
223.47g |
|
2236*
|
847
|
| Tue 2: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
49.52g |
|
249.29g |
|
2513*
|
1103
|
| Mon 1: |
-
|
-
|
|
2275*
|
-
|
| January 2021 |
| Wed 20: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
32.29g |
|
113.08g |
|
-
|
-
|
| Fri 15: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
53.62g |
|
123.83g |
|
2064*
|
1222
|
| Thu 14: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
71.58g |
|
148.77g |
|
1841*
|
725
|
| Wed 13: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
51.88g |
|
149.60g |
|
1932*
|
747
|
| Tue 12: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
57.71g |
|
217.05g |
|
1932*
|
252
|
| Mon 11: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
57.98g |
|
182.09g |
|
1925*
|
205
|
| Sun 10: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
42.26g |
|
212.24g |
|
1866*
|
293
|
| Sat 9: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
48.58g |
|
192.62g |
|
1925*
|
377
|
| Fri 8: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
55.08g |
|
135.83g |
|
1925*
|
437
|
| Thu 7: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
51.29g |
|
198.03g |
|
1906*
|
427
|
| Wed 6: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
49.24g |
|
217.84g |
|
-
|
-
|
| Tue 5: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
50.75g |
|
128.55g |
|
1918*
|
696
|
