| July 2024 |
| Thu 4: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
34.09g |
|
39.82g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
14.70g |
|
29.40g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
28.73g |
|
90.87g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
67.53g |
|
206.39g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
80.48g |
|
187.00g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
33.54g |
|
55.55g |
|
-
|
-
|
| Thu 11: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
30.32g |
|
65.71g |
|
-
|
-
|
| Wed 10: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
30.33g |
|
47.07g |
|
-
|
-
|
| Tue 9: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
55.06g |
|
132.58g |
|
2193*
|
 1234
|
| Mon 8: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
48.54g |
|
167.62g |
|
-
|
-
|
| Sun 7: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
2.08g |
|
18.27g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
2193*
|
-
|
| Thu 4: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
35.37g |
|
42.78g |
|
-
|
-
|
| Wed 3: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
36.86g |
|
63.53g |
|
-
|
-
|
| Tue 2: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
48.00g |
|
189.25g |
|
2193*
|
979
|
| Mon 1: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
22.68g |
|
66.85g |
|
2209*
|
1750
|
| April 2023 |
| Sun 30: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
3.44g |
|
26.32g |
|
-
|
-
|
| Sat 29: |
742 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
46.33g |
|
115.36g |
|
-
|
-
|
| Fri 28: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
65.16g |
|
144.96g |
|
-
|
-
|
| Thu 27: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
67.79g |
|
169.69g |
|
-
|
-
|
| Wed 26: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
48.10g |
|
170.80g |
|
2143*
|
1066
|
