| July 2019 |
| Sat 20: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
13.98g |
|
46.97g |
|
-
|
-
|
| Wed 17: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.69g |
|
18.34g |
|
-
|
-
|
| Tue 16: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
3.62g |
|
12.37g |
|
-
|
-
|
| Tue 9: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
29.29g |
|
40.99g |
|
-
|
-
|
| Mon 8: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
40.62g |
|
72.26g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
25.25g |
|
59.70g |
|
-
|
-
|
| Mon 3: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
20.88g |
|
32.39g |
|
-
|
-
|
| Sun 2: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
43.57g |
|
57.45g |
|
-
|
-
|
| Sat 1: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
29.72g |
|
38.94g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
27.33g |
|
36.83g |
|
-
|
-
|
| Thu 30: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
34.75g |
|
51.13g |
|
-
|
-
|
| Wed 29: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
30.37g |
|
144.19g |
|
-
|
-
|
| Tue 28: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
29.22g |
|
106.21g |
|
-
|
-
|
| Mon 27: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
21.91g |
|
75.34g |
|
-
|
-
|
| Sat 25: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
12.40g |
|
48.83g |
|
-
|
-
|
| Fri 24: |
898 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
25.96g |
|
191.17g |
|
-
|
-
|
| Thu 23: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
24.01g |
|
204.17g |
|
-
|
-
|
| Wed 22: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
26.25g |
|
131.92g |
|
-
|
-
|
| Tue 21: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
8.32g |
|
98.84g |
|
-
|
-
|
| Mon 20: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
13.20g |
|
36.00g |
|
-
|
-
|
