| July 2020 |
| Mon 6: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
20.07g |
|
31.98g |
|
-
|
-
|
| Wed 1: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
40.90g |
|
142.94g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
56.97g |
|
230.63g |
|
-
|
-
|
| Sun 28: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
38.83g |
|
124.99g |
|
-
|
-
|
| Sat 27: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
17.04g |
|
137.06g |
|
-
|
-
|
| Fri 12: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
20.73g |
|
94.21g |
|
-
|
-
|
| Thu 11: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
58.29g |
|
165.75g |
|
-
|
-
|
| Wed 10: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
35.64g |
|
188.26g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
21.05g |
|
49.22g |
|
-
|
-
|
| Fri 29: |
2850 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
100.76g |
|
385.45g |
|
-
|
-
|
| Thu 28: |
1821 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
77.47g |
|
198.41g |
|
-
|
-
|
| Wed 27: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
69.17g |
|
220.78g |
|
2265*
|
 678
|
| Tue 26: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
39.35g |
|
252.80g |
|
-
|
-
|
| Mon 25: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
32.86g |
|
272.04g |
|
-
|
-
|
| Thu 7: |
1924 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
67.86g |
|
266.86g |
|
-
|
-
|
| Wed 6: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
59.05g |
|
266.94g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
80.80g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
20.50g |
|
7.08g |
|
-
|
-
|
| Tue 12: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
27.80g |
|
253.54g |
|
-
|
-
|
| Sun 10: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
19.60g |
|
2.39g |
|
-
|
-
|
