svetlanaromanova3445's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1573 * 105%
Fat:
 
Prot:
 
Carbs:
69.71g
 
59.18g
 
176.70g
- -
Mon 2: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
48.28g
 
31.39g
 
173.00g
- -
August 2024
Sat 31: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
74.71g
 
81.66g
 
123.29g
- -
Thu 29: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
43.36g
 
78.71g
 
126.23g
- -
Wed 28: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
33.95g
 
53.12g
 
134.35g
- -
July 2024
Mon 29: 781 * 52%
Fat:
 
Prot:
 
Carbs:
35.37g
 
22.12g
 
73.68g
- -
Sat 27: 427 * 28%
Fat:
 
Prot:
 
Carbs:
29.45g
 
10.99g
 
28.73g
- -
Fri 26: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
68.42g
 
41.22g
 
108.21g
- -
Thu 25: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
73.36g
 
50.39g
 
85.86g
- -
Wed 24: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
51.88g
 
58.49g
 
128.42g
- -
Tue 23: 958 * 64%
Fat:
 
Prot:
 
Carbs:
45.40g
 
63.98g
 
74.68g
- -
Mon 22: 810 * 54%
Fat:
 
Prot:
 
Carbs:
28.39g
 
45.28g
 
89.24g
- -
Fri 19: 437 * 29%
Fat:
 
Prot:
 
Carbs:
24.79g
 
17.31g
 
36.26g
- -
Wed 17: 766 * 51%
Fat:
 
Prot:
 
Carbs:
34.04g
 
35.37g
 
84.05g
- -
Tue 16: 539 * 36%
Fat:
 
Prot:
 
Carbs:
19.21g
 
21.52g
 
69.09g
- -
Mon 15: 1277 * 85%
Fat:
 
Prot:
 
Carbs:
52.08g
 
56.62g
 
147.75g
- -
Sun 14: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
64.59g
 
78.08g
 
83.39g
- -
Sat 13: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
67.97g
 
73.82g
 
75.33g
- -
Fri 12: 1118 * 75%
Fat:
 
Prot:
 
Carbs:
42.37g
 
62.64g
 
97.01g
- -
Thu 11: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
59.30g
 
60.64g
 
119.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.