| July 2024 |
| Wed 17: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.52g |
|
26.28g |
|
-
|
-
|
| Tue 16: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
40.33g |
|
105.29g |
|
-
|
-
|
| Mon 15: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
44.87g |
|
155.28g |
|
-
|
-
|
| Sun 14: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
68.07g |
|
143.60g |
|
-
|
-
|
| Sat 13: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
76.92g |
|
142.66g |
|
-
|
-
|
| Fri 12: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
59.26g |
|
186.16g |
|
-
|
-
|
| Thu 11: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
70.98g |
|
192.66g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
12.63g |
|
50.57g |
|
-
|
-
|
| Tue 1: |
369 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
12.36g |
|
50.31g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
75.73g |
|
127.19g |
|
-
|
-
|
| Sat 29: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
79.92g |
|
133.26g |
|
-
|
-
|
| Fri 28: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
92.46g |
|
163.11g |
|
-
|
-
|
| Thu 27: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
82.61g |
|
132.32g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.30g |
|
50.87g |
|
-
|
-
|
| Fri 26: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
10.86g |
|
44.45g |
|
-
|
-
|
| Thu 25: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
12.06g |
|
56.59g |
|
-
|
-
|
| Tue 23: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
47.67g |
|
73.70g |
|
-
|
-
|
| Mon 22: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
78.32g |
|
173.80g |
|
-
|
-
|
| Sat 20: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
75.85g |
|
184.05g |
|
-
|
-
|
| Wed 17: |
2616 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
176.52g |
|
292.68g |
|
-
|
-
|
