| August 2023 |
| Fri 11: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
32.13g |
|
122.18g |
|
2000*
|
 411
|
| Thu 10: |
2300
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
42.15g |
|
278.20g |
|
2516*
|
216
|
| Wed 9: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
39.01g |
|
122.91g |
|
2434*
|
1085
|
| May 2019 |
| Tue 21: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
31.15g |
|
99.57g |
|
-
|
-
|
| Mon 20: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
31.70g |
|
151.17g |
|
-
|
-
|
| Sun 19: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
86.96g |
|
87.97g |
|
2236*
|
721
|
| Sat 18: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
60.20g |
|
82.64g |
|
1976*
|
416
|
| Fri 17: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
33.33g |
|
194.97g |
|
1876*
|
442
|
| Thu 16: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
47.78g |
|
222.87g |
|
1896*
|
382
|
| Wed 15: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
62.56g |
|
175.04g |
|
1856*
|
208
|
