| July 2024 |
| Sat 6: |
-
|
-
|
|
1173*
|
-
|
| Fri 5: |
-
|
-
|
|
2437*
|
-
|
| Thu 4: |
-
|
-
|
|
2333*
|
-
|
| Wed 3: |
-
|
-
|
|
1958*
|
-
|
| Tue 2: |
-
|
-
|
|
2356*
|
-
|
| Mon 1: |
-
|
-
|
|
2420*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2232*
|
-
|
| Sat 29: |
-
|
-
|
|
2051*
|
-
|
| Fri 28: |
746 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
50.81g |
|
121.29g |
|
2352*
|
 1606
|
| Thu 27: |
1717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
74.13g |
|
305.94g |
|
2102*
|
385
|
| Wed 26: |
2230 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
244.31g |
|
77.53g |
|
2061*
|
 169
|
| Tue 25: |
1998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
212.74g |
|
60.82g |
|
2123*
|
125
|
| Mon 24: |
2098 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
181.48g |
|
108.81g |
|
2897*
|
799
|
| Sun 23: |
1152 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
85.29g |
|
49.35g |
|
2182*
|
1030
|
| Sat 22: |
2185 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
186.70g |
|
297.74g |
|
2586*
|
401
|
| Fri 21: |
2207 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
168.69g |
|
206.65g |
|
2572*
|
365
|
| Thu 20: |
2211 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
196.48g |
|
181.67g |
|
1964*
|
247
|
| Wed 19: |
1964 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
159.91g |
|
159.95g |
|
2490*
|
526
|
| Tue 18: |
1870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
150.85g |
|
162.49g |
|
2561*
|
691
|
| Mon 17: |
-
|
-
|
|
2284*
|
-
|
