| July 2024 |
| Sat 20: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
3.00g |
|
34.00g |
|
-
|
-
|
| Fri 19: |
1320 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
46.35g |
|
115.55g |
|
3507*
|
 2187
|
| June 2024 |
| Fri 28: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
10.90g |
|
-
|
-
|
| Tue 25: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
5.77g |
|
29.72g |
|
-
|
-
|
| Mon 17: |
730 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
10.30g |
|
84.00g |
|
-
|
-
|
| Mon 10: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1857 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
58.28g |
|
209.05g |
|
-
|
-
|
| Sat 25: |
564 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
19.68g |
|
61.69g |
|
-
|
-
|
| Fri 24: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
8.97g |
|
68.49g |
|
-
|
-
|
| Thu 23: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
63.00g |
|
158.80g |
|
-
|
-
|
| Wed 22: |
781 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
29.36g |
|
62.50g |
|
-
|
-
|
| Mon 20: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.83g |
|
52.40g |
|
-
|
-
|
| Sun 19: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
73.61g |
|
221.37g |
|
-
|
-
|
| Sat 18: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
53.14g |
|
169.37g |
|
-
|
-
|
| Fri 17: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
62.01g |
|
90.99g |
|
-
|
-
|
| Thu 16: |
1225 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
68.07g |
|
108.27g |
|
-
|
-
|
| Wed 15: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
28.91g |
|
94.29g |
|
-
|
-
|
| Tue 14: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
63.75g |
|
279.01g |
|
-
|
-
|
| Mon 13: |
2028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
62.50g |
|
266.70g |
|
-
|
-
|
| Sun 12: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
7.63g |
|
4.36g |
|
3374*
|
3209
|
