lersteph's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1370 Cals (Fat: 33.17g, Protein: 51.01g, Carbs: 211.47g)
Monthly Total: Exercise: 0 Cals   Food: 1370 Cals (Fat: 33.17g, Protein: 51.01g, Carbs: 211.47g)

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Daily Average Calorie Info

57%
of RDI*
(1370 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2400 calories (13 May 19)
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