| September 2022 |
| Mon 19: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
51.65g |
|
138.42g |
|
2867*
|
 1603
|
| Sun 18: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
28.65g |
|
95.16g |
|
-
|
-
|
| Sat 17: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
81.44g |
|
225.53g |
|
3049*
|
1118
|
| March 2021 |
| Thu 18: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
62.94g |
|
159.71g |
|
-
|
-
|
| Mon 15: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
57.58g |
|
143.20g |
|
-
|
-
|
| Fri 12: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
55.33g |
|
120.71g |
|
-
|
-
|
| Tue 9: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
60.68g |
|
261.23g |
|
-
|
-
|
| Sat 6: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
40.49g |
|
156.14g |
|
-
|
-
|
| Fri 5: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
33.05g |
|
103.75g |
|
-
|
-
|
| Thu 4: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
83.51g |
|
189.22g |
|
-
|
-
|
| Wed 3: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
74.23g |
|
163.83g |
|
-
|
-
|
| Tue 2: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
70.61g |
|
127.24g |
|
-
|
-
|
| Mon 1: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
86.03g |
|
176.11g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
10.33g |
|
32.06g |
|
-
|
-
|
| Mon 22: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
43.00g |
|
116.74g |
|
-
|
-
|
| Fri 12: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
37.78g |
|
89.72g |
|
-
|
-
|
| Thu 11: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
38.66g |
|
83.22g |
|
-
|
-
|
| Wed 10: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
52.25g |
|
135.47g |
|
-
|
-
|
| Tue 9: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
52.80g |
|
105.18g |
|
-
|
-
|
| Mon 8: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
61.04g |
|
149.58g |
|
-
|
-
|
