| February 2024 |
| Fri 16: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.96g |
|
109.49g |
|
-
|
-
|
| Thu 15: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
34.33g |
|
51.44g |
|
-
|
-
|
| Wed 14: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
79.09g |
|
114.29g |
|
-
|
-
|
| Tue 13: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
97.18g |
|
179.27g |
|
-
|
-
|
| Mon 12: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
93.07g |
|
199.68g |
|
-
|
-
|
| Sun 11: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
47.67g |
|
136.19g |
|
-
|
-
|
| Wed 7: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
46.89g |
|
122.49g |
|
-
|
-
|
| Sun 4: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
21.03g |
|
74.97g |
|
-
|
-
|
| Sat 3: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
49.32g |
|
137.95g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
25.69g |
|
39.41g |
|
-
|
-
|
| Sat 27: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
15.74g |
|
35.47g |
|
-
|
-
|
| Fri 26: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
23.62g |
|
85.07g |
|
-
|
-
|
| Thu 25: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
113.36g |
|
182.13g |
|
-
|
-
|
| Wed 24: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
46.05g |
|
143.28g |
|
-
|
-
|
| Tue 23: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
102.21g |
|
176.13g |
|
-
|
-
|
| Mon 22: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
82.34g |
|
153.96g |
|
-
|
-
|
| Sun 21: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
119.48g |
|
174.68g |
|
-
|
-
|
| Sat 20: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
97.46g |
|
181.64g |
|
-
|
-
|
| Fri 19: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
58.78g |
|
147.82g |
|
-
|
-
|
| Thu 18: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
20.12g |
|
46.44g |
|
-
|
-
|
