conductor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 190 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
3.00g
 
35.00g
- -
Sun 21: 564 * 28%
Fat:
 
Prot:
 
Carbs:
16.72g
 
53.14g
 
66.15g
- -
December 2017
Wed 27: 1566 * 78%
Fat:
 
Prot:
 
Carbs:
73.95g
 
103.62g
 
121.53g
2324*  758
Tue 26: 51 * 3%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.63g
 
13.09g
- -
July 2017
Tue 18: 759 * 38%
Fat:
 
Prot:
 
Carbs:
21.40g
 
46.59g
 
111.65g
2579*  1820
June 2017
Sat 17: 10 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
5.00g
- -
Tue 13: 1003 * 50%
Fat:
 
Prot:
 
Carbs:
27.09g
 
57.88g
 
152.16g
- -
Thu 8: 868 * 43%
Fat:
 
Prot:
 
Carbs:
25.16g
 
48.23g
 
130.59g
- -
Wed 7: 1073 * 54%
Fat:
 
Prot:
 
Carbs:
49.60g
 
52.99g
 
114.19g
- -
Mon 5: 746 * 37%
Fat:
 
Prot:
 
Carbs:
26.16g
 
39.83g
 
101.40g
- -
Sun 4: 673 * 34%
Fat:
 
Prot:
 
Carbs:
25.63g
 
40.68g
 
80.68g
- -
Sat 3: 1521 * 76%
Fat:
 
Prot:
 
Carbs:
51.42g
 
77.28g
 
191.01g
- -
Fri 2: 931 * 47%
Fat:
 
Prot:
 
Carbs:
28.77g
 
57.72g
 
129.23g
- -
Thu 1: 1236 * 62%
Fat:
 
Prot:
 
Carbs:
30.19g
 
76.38g
 
184.81g
- -
May 2017
Wed 31: 2243 * 112%
Fat:
 
Prot:
 
Carbs:
59.68g
 
143.62g
 
232.74g
2648*  405
Tue 30: 2428 * 121%
Fat:
 
Prot:
 
Carbs:
72.60g
 
137.48g
 
246.31g
- -
Mon 22: 806 * 40%
Fat:
 
Prot:
 
Carbs:
21.69g
 
43.38g
 
126.31g
- -
October 2016
Wed 26: 643 * 32%
Fat:
 
Prot:
 
Carbs:
13.66g
 
48.23g
 
93.59g
- -
Tue 11: 1147 * 57%
Fat:
 
Prot:
 
Carbs:
46.66g
 
66.73g
 
131.39g
- -
Mon 10: 999 * 50%
Fat:
 
Prot:
 
Carbs:
15.23g
 
62.01g
 
174.03g
- -
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