| September 2024 |
| Wed 25: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
78.04g |
|
76.66g |
|
-
|
-
|
| Tue 24: |
1712 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
103.79g |
|
142.64g |
|
-
|
-
|
| Mon 23: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
98.72g |
|
86.55g |
|
-
|
-
|
| Sun 22: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
92.65g |
|
108.78g |
|
-
|
-
|
| Sat 21: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
60.14g |
|
92.69g |
|
-
|
-
|
| Fri 20: |
1757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
86.92g |
|
165.89g |
|
-
|
-
|
| Thu 19: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.93g |
|
50.28g |
|
-
|
-
|
| Wed 18: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
65.44g |
|
85.32g |
|
-
|
-
|
| Tue 17: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
102.05g |
|
142.33g |
|
-
|
-
|
| Mon 16: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
75.04g |
|
151.28g |
|
-
|
-
|
| Sun 15: |
1771 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
79.75g |
|
195.48g |
|
-
|
-
|
| Sat 14: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
93.25g |
|
89.41g |
|
-
|
-
|
| Fri 13: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
17.82g |
|
73.29g |
|
-
|
-
|
| Thu 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
38.76g |
|
60.39g |
|
-
|
-
|
| Wed 11: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
93.40g |
|
199.49g |
|
-
|
-
|
| Tue 10: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
99.56g |
|
193.82g |
|
-
|
-
|
| Mon 9: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
70.90g |
|
166.71g |
|
-
|
-
|
| Sun 8: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
70.22g |
|
108.41g |
|
-
|
-
|
| Sat 7: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
119.99g |
|
200.05g |
|
-
|
-
|
| Fri 6: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
78.77g |
|
142.40g |
|
-
|
-
|
