| September 2024 |
| Fri 20: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
126.90g |
|
156.26g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
94.95g |
|
174.93g |
|
-
|
-
|
| Tue 9: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
109.39g |
|
156.83g |
|
-
|
-
|
| Sun 7: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
117.22g |
|
118.36g |
|
-
|
-
|
| Sat 6: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
122.16g |
|
118.31g |
|
-
|
-
|
| Fri 5: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
96.71g |
|
176.16g |
|
2506*
|
 947
|
| Wed 3: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
111.39g |
|
134.29g |
|
-
|
-
|
| Tue 2: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
93.86g |
|
108.64g |
|
-
|
-
|
| Mon 1: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
93.87g |
|
147.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
24.63g |
|
50.83g |
|
-
|
-
|
| Sat 29: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.21g |
|
16.66g |
|
-
|
-
|
| Fri 28: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
65.44g |
|
103.12g |
|
-
|
-
|
| Thu 27: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
62.81g |
|
72.67g |
|
-
|
-
|
| Tue 25: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
104.00g |
|
148.51g |
|
2630*
|
1069
|
| Fri 21: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
31.53g |
|
77.90g |
|
-
|
-
|
| Thu 20: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
15.77g |
|
50.89g |
|
-
|
-
|
| Wed 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
96.29g |
|
148.07g |
|
2361*
|
883
|
| Tue 18: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
95.64g |
|
173.84g |
|
2613*
|
824
|
| Mon 17: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
16.64g |
|
43.27g |
|
-
|
-
|
| Sat 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
50.28g |
|
179.83g |
|
-
|
-
|
