| September 2024 |
| Fri 27: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.40g |
|
62.43g |
|
-
|
-
|
| Thu 26: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
19.04g |
|
39.96g |
|
-
|
-
|
| Tue 24: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
88.98g |
|
188.34g |
|
-
|
-
|
| Mon 23: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
75.87g |
|
102.35g |
|
-
|
-
|
| Sun 22: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
79.90g |
|
112.97g |
|
-
|
-
|
| Sat 21: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
100.28g |
|
167.30g |
|
-
|
-
|
| Fri 20: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
86.10g |
|
145.19g |
|
-
|
-
|
| Thu 19: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
87.06g |
|
144.76g |
|
-
|
-
|
| Wed 18: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
81.21g |
|
117.12g |
|
-
|
-
|
| Tue 17: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
78.17g |
|
95.48g |
|
-
|
-
|
| Mon 16: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
112.23g |
|
150.32g |
|
-
|
-
|
| Sun 15: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
69.54g |
|
143.50g |
|
-
|
-
|
| Fri 13: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
44.08g |
|
91.95g |
|
-
|
-
|
| Thu 12: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
82.46g |
|
94.39g |
|
-
|
-
|
| Wed 11: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
75.81g |
|
124.63g |
|
-
|
-
|
| Tue 10: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
88.76g |
|
88.16g |
|
-
|
-
|
| Mon 9: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
112.48g |
|
126.10g |
|
-
|
-
|
| Sun 8: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
66.70g |
|
153.25g |
|
-
|
-
|
| Sat 7: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
42.21g |
|
143.28g |
|
-
|
-
|
| Fri 6: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
94.99g |
|
85.38g |
|
-
|
-
|
