Vasilek_Green's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1299 Cals (Fat: 54.34g, Protein: 79.93g, Carbs: 113.33g)
Monthly Total: Exercise: 0 Cals   Food: 32484 Cals (Fat: 1358.54g, Protein: 1998.22g, Carbs: 2833.15g)

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30
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Daily Average Calorie Info

87%
of RDI*
(1299 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1500 calories (15 Sep 24)
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