| September 2023 |
| Mon 18: |
873 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
89.33g |
|
72.53g |
|
-
|
-
|
| Sun 17: |
1516 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
110.97g |
|
95.41g |
|
-
|
-
|
| Wed 13: |
1690 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
112.11g |
|
192.08g |
|
-
|
-
|
| Mon 4: |
1457 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
120.39g |
|
115.65g |
|
1662*
|
 205
|
| August 2023 |
| Sun 27: |
1313 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
118.96g |
|
93.46g |
|
-
|
-
|
| Sat 26: |
1159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
77.57g |
|
114.08g |
|
-
|
-
|
| Fri 25: |
998 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
96.44g |
|
79.02g |
|
-
|
-
|
| Thu 24: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
22.26g |
|
33.50g |
|
-
|
-
|
| Wed 23: |
1259 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
136.66g |
|
83.72g |
|
-
|
-
|
| Tue 22: |
1316 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
72.83g |
|
150.89g |
|
-
|
-
|
| Sun 20: |
1650 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
130.03g |
|
146.09g |
|
-
|
-
|
| Wed 16: |
831 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
22.12g |
|
119.01g |
|
-
|
-
|
| Sat 12: |
1177 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
128.98g |
|
75.55g |
|
-
|
-
|
| Fri 11: |
1147 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
85.01g |
|
123.25g |
|
1662*
|
515
|
| April 2023 |
| Mon 24: |
934 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
65.91g |
|
83.43g |
|
-
|
-
|
| Mon 17: |
769 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
53.06g |
|
91.17g |
|
-
|
-
|
| Sun 16: |
1114 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
92.70g |
|
73.01g |
|
-
|
-
|
| Sat 15: |
974 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
83.80g |
|
95.48g |
|
-
|
-
|
| Fri 14: |
876 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
32.29g |
|
72.05g |
|
-
|
-
|
| Thu 13: |
771 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
54.65g |
|
64.63g |
|
-
|
-
|
