| July 2021 |
| Fri 9: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
29.83g |
|
56.49g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
35.19g |
|
9.05g |
|
-
|
-
|
| Tue 2: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
90.20g |
|
11.62g |
|
-
|
-
|
| Mon 1: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
33.56g |
|
3.67g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
59.61g |
|
9.88g |
|
-
|
-
|
| Sat 27: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
86.55g |
|
13.22g |
|
-
|
-
|
| Fri 26: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
32.37g |
|
11.83g |
|
-
|
-
|
| Thu 18: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
64.59g |
|
185.54g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
51.91g |
|
75.89g |
|
-
|
-
|
| Mon 28: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Mon 14: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
48.16g |
|
4.47g |
|
-
|
-
|
| Sat 12: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
27.63g |
|
94.55g |
|
-
|
-
|
| Fri 11: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
18.92g |
|
33.39g |
|
-
|
-
|
| Sat 5: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
17.96g |
|
12.34g |
|
-
|
-
|
| Fri 4: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
15.54g |
|
38.87g |
|
-
|
-
|
| Thu 3: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
13.92g |
|
25.33g |
|
-
|
-
|
| Wed 2: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
47.10g |
|
52.04g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
20.42g |
|
39.45g |
|
1635*
|
 1250
|
| Sun 29: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
75.47g |
|
192.89g |
|
-
|
-
|
| Sat 28: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
25.00g |
|
1.98g |
|
-
|
-
|
