| September 2024 |
| Wed 11: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.91g |
|
26.48g |
|
-
|
-
|
| Tue 10: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
56.34g |
|
107.81g |
|
-
|
-
|
| Mon 9: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
41.20g |
|
64.79g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
18.19g |
|
98.12g |
|
-
|
-
|
| Sun 18: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
8.82g |
|
56.19g |
|
-
|
-
|
| Sat 17: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
10.16g |
|
32.57g |
|
-
|
-
|
| Fri 16: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
39.56g |
|
87.48g |
|
-
|
-
|
| Thu 15: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
47.39g |
|
136.50g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
28.71g |
|
38.28g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
39.15g |
|
121.73g |
|
-
|
-
|
| Sat 18: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
26.16g |
|
93.63g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
19.83g |
|
73.92g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.29g |
|
47.00g |
|
-
|
-
|
| Wed 6: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
8.20g |
|
110.25g |
|
-
|
-
|
| Tue 5: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
24.35g |
|
84.99g |
|
-
|
-
|
| Mon 4: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
17.21g |
|
12.83g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
17.09g |
|
71.46g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
32.31g |
|
97.60g |
|
-
|
-
|
| Sat 23: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
17.16g |
|
46.16g |
|
-
|
-
|
| Thu 7: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.27g |
|
9.34g |
|
-
|
-
|
