| June 2024 |
| Wed 26: |
1857 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
78.81g |
|
140.69g |
|
-
|
-
|
| Mon 24: |
1445 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
82.72g |
|
118.79g |
|
-
|
-
|
| Sun 23: |
1526 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
65.79g |
|
167.87g |
|
-
|
-
|
| Sat 22: |
1297 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
78.63g |
|
86.43g |
|
1497*
|
 200
|
| Fri 21: |
1552 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
118.34g |
|
95.59g |
|
1995*
|
443
|
| Thu 20: |
1611 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
132.76g |
|
112.36g |
|
2091*
|
480
|
| Wed 19: |
1620 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
76.70g |
|
182.95g |
|
2040*
|
420
|
| Tue 18: |
1653 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
93.41g |
|
150.69g |
|
2510*
|
857
|
| Mon 17: |
1542 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
91.76g |
|
118.45g |
|
2120*
|
578
|
| Sun 16: |
1507 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
131.45g |
|
138.47g |
|
1050*
|
 457
|
| Sat 15: |
1475 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
89.70g |
|
144.26g |
|
2284*
|
809
|
| Fri 14: |
1603 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
98.14g |
|
129.65g |
|
2670*
|
1067
|
| Thu 13: |
1895 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
110.96g |
|
152.19g |
|
2219*
|
324
|
| Wed 12: |
1635 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
99.51g |
|
151.29g |
|
2300*
|
665
|
| Tue 11: |
1612 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
101.95g |
|
137.42g |
|
1945*
|
333
|
| Mon 10: |
1544 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
77.64g |
|
139.05g |
|
2130*
|
586
|
| Sun 9: |
1516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
81.77g |
|
127.92g |
|
2218*
|
702
|
| Sat 8: |
1668 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
117.48g |
|
142.60g |
|
2314*
|
646
|
| Fri 7: |
1657 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
95.36g |
|
162.94g |
|
2154*
|
497
|
| Thu 6: |
1595 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
99.70g |
|
138.29g |
|
2082*
|
487
|
