| September 2021 |
| Thu 9: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
68.70g |
|
45.53g |
|
-
|
-
|
| Wed 8: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
83.00g |
|
33.35g |
|
-
|
-
|
| Tue 7: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
115.74g |
|
92.89g |
|
-
|
-
|
| Mon 6: |
1466 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
91.30g |
|
108.73g |
|
-
|
-
|
| Sun 5: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
69.30g |
|
61.95g |
|
-
|
-
|
| Sat 4: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
40.99g |
|
29.46g |
|
-
|
-
|
| Thu 2: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
66.72g |
|
49.30g |
|
-
|
-
|
| Wed 1: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
94.57g |
|
44.50g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
69.74g |
|
62.57g |
|
-
|
-
|
| Mon 30: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
71.42g |
|
63.43g |
|
-
|
-
|
| Fri 27: |
820 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
90.10g |
|
40.54g |
|
-
|
-
|
| Thu 26: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
71.46g |
|
57.63g |
|
-
|
-
|
| Wed 25: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
125.21g |
|
84.30g |
|
-
|
-
|
| Tue 24: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
61.30g |
|
43.12g |
|
-
|
-
|
| Mon 23: |
1030 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
101.48g |
|
55.06g |
|
-
|
-
|
| Sat 21: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
74.73g |
|
74.25g |
|
-
|
-
|
| Fri 20: |
765 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
75.58g |
|
56.41g |
|
-
|
-
|
| Thu 19: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
73.93g |
|
61.35g |
|
-
|
-
|
