| September 2024 |
| Sun 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.73g |
|
14.25g |
|
-
|
-
|
| Thu 5: |
1047 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
37.50g |
|
107.94g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
11.01g |
|
9.42g |
|
-
|
-
|
| Sat 16: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
10.76g |
|
5.42g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
28.01g |
|
17.26g |
|
-
|
-
|
| Thu 1: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
19.20g |
|
4.90g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
24.00g |
|
41.00g |
|
-
|
-
|
| Tue 16: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
33.01g |
|
4.16g |
|
-
|
-
|
| Mon 15: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
62.18g |
|
49.35g |
|
-
|
-
|
| Sat 13: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
20.49g |
|
105.83g |
|
-
|
-
|
| Fri 12: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
152.99g |
|
51.07g |
|
-
|
-
|
| Thu 11: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
53.34g |
|
68.55g |
|
-
|
-
|
| Wed 10: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
83.16g |
|
118.23g |
|
-
|
-
|
| Tue 9: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
69.54g |
|
150.32g |
|
-
|
-
|
| Mon 8: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
67.38g |
|
70.59g |
|
-
|
-
|
| Sun 7: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
167.00g |
|
62.81g |
|
-
|
-
|
| Sat 6: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
83.90g |
|
112.96g |
|
-
|
-
|
| Fri 5: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
27.18g |
|
18.10g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
19.20g |
|
4.90g |
|
-
|
-
|
| Thu 6: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
58.29g |
|
81.91g |
|
-
|
-
|
