Endlessway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 23: 856 * 48%
Fat:
 
Prot:
 
Carbs:
32.30g
 
20.60g
 
63.70g
- -
Sun 12: 1875 * 104%
Fat:
 
Prot:
 
Carbs:
90.65g
 
51.60g
 
210.45g
2402*  527
Sun 5: 1185 * 66%
Fat:
 
Prot:
 
Carbs:
61.16g
 
38.63g
 
117.26g
- -
Fri 3: 1709 * 95%
Fat:
 
Prot:
 
Carbs:
72.60g
 
46.51g
 
220.64g
- -
Thu 2: 1267 * 70%
Fat:
 
Prot:
 
Carbs:
62.67g
 
52.79g
 
118.15g
- -
Wed 1: 1207 * 67%
Fat:
 
Prot:
 
Carbs:
50.70g
 
29.73g
 
157.90g
- -
June 2020
Tue 30: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
40.71g
 
28.46g
 
137.60g
- -
Mon 29: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
69.17g
 
61.66g
 
240.45g
- -
Sun 28: 1432 * 80%
Fat:
 
Prot:
 
Carbs:
53.15g
 
77.64g
 
141.02g
- -
Sat 27: 1440 * 80%
Fat:
 
Prot:
 
Carbs:
75.90g
 
78.19g
 
120.99g
- -
Fri 26: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
43.59g
 
46.27g
 
182.45g
- -
Thu 25: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
63.97g
 
49.55g
 
153.40g
- -
March 2020
Tue 10: 2112 * 106%
Fat:
 
Prot:
 
Carbs:
100.17g
 
85.47g
 
218.09g
2173*  61
Mon 9: 2108 * 105%
Fat:
 
Prot:
 
Carbs:
87.96g
 
47.66g
 
276.13g
- -
November 2019
Sat 30: 2808 * 140%
Fat:
 
Prot:
 
Carbs:
170.12g
 
101.02g
 
213.35g
- -
June 2019
Thu 6: 1637 * 82%
Fat:
 
Prot:
 
Carbs:
77.93g
 
151.65g
 
81.15g
- -
May 2019
Tue 21: 694 * 35%
Fat:
 
Prot:
 
Carbs:
37.89g
 
25.09g
 
63.23g
- -
Thu 16: 685 * 34%
Fat:
 
Prot:
 
Carbs:
24.66g
 
24.66g
 
90.42g
- -
Wed 15: 1984 * 99%
Fat:
 
Prot:
 
Carbs:
100.06g
 
89.31g
 
173.76g
- -
Tue 14: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
72.25g
 
68.66g
 
307.06g
- -
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