| February 2020 |
| Tue 11: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.64g |
|
137.72g |
|
-
|
-
|
| Mon 10: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
44.40g |
|
199.43g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
45.44g |
|
91.31g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.33g |
|
6.81g |
|
-
|
-
|
| Thu 4: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
5.48g |
|
7.39g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.04g |
|
37.74g |
|
-
|
-
|
| Fri 21: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
44.04g |
|
115.67g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
61.10g |
|
143.94g |
|
-
|
-
|
| Fri 17: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.05g |
|
9.75g |
|
-
|
-
|
| Thu 16: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
12.94g |
|
23.59g |
|
-
|
-
|
| Wed 15: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.61g |
|
50.76g |
|
-
|
-
|
| Mon 13: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
34.88g |
|
120.85g |
|
-
|
-
|
| Sun 12: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.10g |
|
83.12g |
|
1431*
|
 788
|
| Fri 10: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
50.52g |
|
162.81g |
|
-
|
-
|
| Thu 9: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
19.83g |
|
36.34g |
|
-
|
-
|
