| June 2023 |
| Wed 21: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
6.49g |
|
8.06g |
|
-
|
-
|
| March 2023 |
| January 2023 |
| Wed 4: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
27.78g |
|
69.00g |
|
-
|
-
|
| Tue 3: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
53.21g |
|
168.21g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
45.74g |
|
85.92g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
78.46g |
|
172.12g |
|
-
|
-
|
| Fri 7: |
2843 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
138.14g |
|
64.56g |
|
334.96g |
|
-
|
-
|
| Thu 6: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
21.95g |
|
250.45g |
|
-
|
-
|
| Wed 5: |
2194 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
56.46g |
|
249.49g |
|
-
|
-
|
| Tue 4: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
27.48g |
|
261.48g |
|
-
|
-
|
| Mon 3: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
28.68g |
|
149.54g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
28.53g |
|
53.00g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
38.21g |
|
50.77g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
60.53g |
|
202.85g |
|
-
|
-
|
| Tue 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
95.65g |
|
111.42g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
76.32g |
|
160.19g |
|
-
|
-
|
| Fri 18: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
49.99g |
|
211.03g |
|
-
|
-
|
| Mon 14: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
48.91g |
|
105.79g |
|
-
|
-
|
| Fri 11: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
30.16g |
|
145.98g |
|
-
|
-
|
| Thu 10: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
100.98g |
|
225.27g |
|
-
|
-
|
