| March 2024 |
| Thu 7: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
28.57g |
|
60.31g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
119.95g |
|
83.24g |
|
202.52g |
|
-
|
-
|
| Fri 5: |
2130 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
57.09g |
|
419.50g |
|
-
|
-
|
| Thu 4: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
95.34g |
|
284.66g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.68g |
|
23.10g |
|
-
|
-
|
| Thu 19: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
91.33g |
|
116.06g |
|
-
|
-
|
| Wed 18: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
88.55g |
|
185.00g |
|
-
|
-
|
| Tue 17: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
87.27g |
|
103.42g |
|
-
|
-
|
| Mon 16: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
42.55g |
|
155.34g |
|
-
|
-
|
| Sat 14: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
83.05g |
|
153.53g |
|
-
|
-
|
| Fri 13: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
96.14g |
|
133.29g |
|
-
|
-
|
| Thu 12: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
69.67g |
|
122.54g |
|
-
|
-
|
| Wed 11: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
87.08g |
|
150.24g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
24.29g |
|
161.89g |
|
-
|
-
|
| Sat 23: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
34.92g |
|
66.03g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
22.74g |
|
37.29g |
|
-
|
-
|
| Sun 19: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
41.76g |
|
61.21g |
|
-
|
-
|
| Fri 17: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
73.69g |
|
74.79g |
|
-
|
-
|
| Wed 15: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.00g |
|
14.70g |
|
-
|
-
|
| Tue 14: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
68.25g |
|
108.14g |
|
-
|
-
|
