vibbyairen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: - - 1078* -
Fri 30: - - 1718* -
Thu 29: 1619 * 110%
Fat:
 
Prot:
 
Carbs:
64.26g
 
81.45g
 
176.99g
1554*  65
Wed 28: 297 * 20%
Fat:
 
Prot:
 
Carbs:
11.42g
 
18.35g
 
35.86g
1657*  1360
Tue 27: 1157 * 78%
Fat:
 
Prot:
 
Carbs:
43.55g
 
59.31g
 
136.81g
1737*  580
Mon 26: 1418 * 96%
Fat:
 
Prot:
 
Carbs:
55.48g
 
74.12g
 
163.05g
1403*  15
Sun 25: 1240 * 84%
Fat:
 
Prot:
 
Carbs:
58.29g
 
50.74g
 
111.94g
1591*  351
Sat 24: 1309 * 89%
Fat:
 
Prot:
 
Carbs:
53.72g
 
61.55g
 
142.41g
1457*  148
Fri 23: 836 * 57%
Fat:
 
Prot:
 
Carbs:
32.14g
 
27.98g
 
113.52g
1636*  800
Thu 22: 1160 * 79%
Fat:
 
Prot:
 
Carbs:
51.87g
 
81.83g
 
101.51g
1404*  244
Wed 21: 1562 * 106%
Fat:
 
Prot:
 
Carbs:
65.88g
 
91.80g
 
157.78g
1643*  81
Tue 20: 1391 * 94%
Fat:
 
Prot:
 
Carbs:
49.37g
 
85.52g
 
155.29g
1788*  397
Mon 19: 1365 * 92%
Fat:
 
Prot:
 
Carbs:
46.63g
 
96.24g
 
137.78g
1699*  334
Sun 18: - - 1466* -
Sat 17: - - 1620* -
Fri 16: - - 1586* -
Thu 15: - - 1749* -
Wed 14: - - 1698* -
Tue 13: - - 1723* -
Mon 12: 969 * 66%
Fat:
 
Prot:
 
Carbs:
44.96g
 
62.29g
 
81.95g
1931*  962
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