| February 2023 |
| Wed 1: |
251 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
34.46g |
|
8.55g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
872 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
82.28g |
|
61.49g |
|
-
|
-
|
| Mon 30: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
56.89g |
|
72.06g |
|
-
|
-
|
| Sun 29: |
429 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
35.08g |
|
48.29g |
|
-
|
-
|
| Thu 26: |
1220 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
88.13g |
|
135.77g |
|
2030*
|
 810
|
| Sun 15: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
58.30g |
|
92.70g |
|
-
|
-
|
| Fri 13: |
205 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.30g |
|
23.70g |
|
-
|
-
|
| Thu 12: |
1000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
76.30g |
|
116.70g |
|
1957*
|
957
|
| May 2022 |
| Mon 2: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
19.35g |
|
33.70g |
|
2496*
|
2181
|
| March 2022 |
| Thu 31: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
71.79g |
|
12.58g |
|
-
|
-
|
| Tue 29: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
20.55g |
|
26.12g |
|
-
|
-
|
| Mon 14: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
15.58g |
|
4.63g |
|
1779*
|
1386
|
| September 2021 |
| Sun 12: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
69.51g |
|
86.29g |
|
-
|
-
|
| Fri 10: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
61.27g |
|
81.23g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
54.99g |
|
96.37g |
|
2021*
|
900
|
| Wed 6: |
1510 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
76.09g |
|
72.26g |
|
1921*
|
411
|
| March 2020 |
| Mon 2: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
20.40g |
|
38.26g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
24.83g |
|
12.87g |
|
-
|
-
|
| Fri 2: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
38.25g |
|
100.01g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
13.98g |
|
9.54g |
|
-
|
-
|
