| August 2022 |
| Fri 12: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
64.94g |
|
79.63g |
|
-
|
-
|
| Thu 11: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
43.95g |
|
88.71g |
|
-
|
-
|
| Wed 10: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
35.19g |
|
8.11g |
|
-
|
-
|
| Tue 9: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
49.18g |
|
58.21g |
|
-
|
-
|
| Mon 8: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
30.46g |
|
27.89g |
|
-
|
-
|
| Sun 7: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
81.16g |
|
82.95g |
|
-
|
-
|
| Sat 6: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
49.23g |
|
136.63g |
|
-
|
-
|
| Fri 5: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
33.65g |
|
28.05g |
|
-
|
-
|
| Thu 4: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
66.04g |
|
130.13g |
|
-
|
-
|
| Wed 3: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
55.10g |
|
44.37g |
|
-
|
-
|
| Tue 2: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
62.85g |
|
96.13g |
|
-
|
-
|
| Mon 1: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
53.54g |
|
68.54g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
30.81g |
|
48.63g |
|
-
|
-
|
| Sat 30: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
46.93g |
|
57.91g |
|
-
|
-
|
| Fri 29: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
68.66g |
|
111.94g |
|
-
|
-
|
| Thu 28: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
70.91g |
|
127.78g |
|
-
|
-
|
| Wed 27: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
73.27g |
|
64.93g |
|
-
|
-
|
| Mon 25: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
60.45g |
|
74.95g |
|
-
|
-
|
| Sun 24: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
52.85g |
|
169.96g |
|
-
|
-
|
| Sat 23: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
79.73g |
|
133.18g |
|
-
|
-
|
