| July 2021 |
| Fri 30: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
13.39g |
|
66.26g |
|
-
|
-
|
| Thu 29: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
50.07g |
|
186.76g |
|
-
|
-
|
| Wed 28: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
53.48g |
|
95.76g |
|
-
|
-
|
| Tue 27: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
40.00g |
|
92.68g |
|
-
|
-
|
| Mon 26: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.41g |
|
57.06g |
|
-
|
-
|
| Sun 25: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
67.82g |
|
79.43g |
|
-
|
-
|
| Sat 24: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
38.12g |
|
99.46g |
|
-
|
-
|
| Fri 23: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
8.25g |
|
57.22g |
|
-
|
-
|
| Thu 22: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
37.76g |
|
139.96g |
|
2666*
|
 1504
|
| Wed 21: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
49.70g |
|
132.17g |
|
-
|
-
|
| Tue 20: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
45.79g |
|
145.20g |
|
-
|
-
|
| Mon 19: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
61.28g |
|
74.49g |
|
-
|
-
|
| Sun 18: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
30.45g |
|
129.02g |
|
-
|
-
|
| Sat 17: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
77.78g |
|
79.58g |
|
-
|
-
|
| Fri 16: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
56.63g |
|
125.58g |
|
-
|
-
|
| Thu 15: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
45.94g |
|
95.87g |
|
-
|
-
|
| Wed 14: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
19.93g |
|
104.22g |
|
-
|
-
|
| Tue 13: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
58.89g |
|
87.40g |
|
-
|
-
|
| Mon 12: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
68.38g |
|
112.79g |
|
-
|
-
|
| Sun 11: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
9.33g |
|
44.94g |
|
-
|
-
|
